transform your boring or bland chips, or any other food, into an explosion of delectable
deliciousness. Moving on to number five, the etymology of avocados, which is the study of
words and how its meanings have changed over time, is actually very exciting. The term
avocado is pronounced differently depending on the country. In Latin America, the word is
referred to as aguacate, but in locations such as Chile and Peru, the word is named palta. To
make it even more interesting, all these countries speak the exact same language, Spanish.
Could this get any more complex? Okay, last, but definitely not least, number seven, avocados
help with anti-aging. Its monounsaturated fatty acids, phenolic compounds, and carotenoids is
the cause of that. It also helps with wrinkles. So, all you oldies out there, you better start eating
your avocados before things get worse. Anyways, now that you know a little more about
avocados, I’m going to inform you about the history of the flavorsome fruit. First of all, the
avocado began to grow in the years of 7,000 and 5,000 BC in South Central Mexico. Spanish
explorers found the fruit, but the Aztecs discovered that the fruit that came off the tree was
edible. My heroes. Anyways, the Aztecs believed that whoever ate an avocado would be given
strength. Switching to another subject, now that you know a little more about the history of
avocados, I’m going to tell you guy’s three fun facts about avocados. Number one, avocados
are nicknamed alligator eyes because of the big pit in the center. Number two, there are more
than 500 different kinds of avocados that are grown worldwide. Number three, avocado has
more potassium than a banana. Anyways, as you can clearly see, avocado is the best food for
a pleather of reasons. It has an interesting history, it has a fun nickname, and it is full of
nutrition and still tastes scrumptious. So, who agrees with me now? Avocados are awesome.”
Katherine Watkins provided her speech to the Board: “Wouldn’t it be great if recess was
longer? What if I told you a longer recess is beneficial, not only for kids, but for teachers, too.
Imagine you’re running out to play a game with your friends. It seems like five minutes has
passed before you’re called in. Don’t you wish you could continue playing? That five minutes
actually lasted 20, but what if you require a break that lasts longer than 20 minutes? Studies
show that kids should get at least 30 minutes of recess every day. Contrary to what some
people might think, recess is not a waste of time. A child arrives at class hyper and unable to
focus if they only get 20 minutes of recess, but after an extended break their bodies and brains
are more ready to learn and stay focused. Every grade from Kindergarten to 12th benefits from
recess. During recess, children’s level of physical activity can increase, leading them to be able
to sit calmly in class for longer periods of time. Additionally, it can enhance children’s
attentiveness, focus, and memory. Recess can aid in the development of future life skills in
kids, including the capacity to interact with others and surmount obstacles. These are important
skills kids need in and outside the classroom. Not only does recess make children learn more
effectively, it is also enjoyable because they can get a brief break to play with their friends.
Getting more recess can help kids physically, mentally, and emotionally. During recess they
can run and socialize with their friends. This can help them stay in shape, reduce stress, and
form strong relationships. Finally, more recess can help kids fight against bullying by providing
more time to engage in physical activities and learn how to negotiate and care for themselves
in stressful situations. Kids love playing, and when a conflict arises, they have the opportunity
to practice their leadership skills and get back to having fun. Overall, recess is not only fun but
also beneficial to everyone. Twenty minutes of recess is simply not enough time for children to
play or exercise. Children should receive at least 30 minutes of recess every day. A longer
recess is required for children to live fulfilled lives. With this in mind, I recommend that schools
should extend recess to reap the numerous benefits for everyone.”
A representative of the 4-H public speaking program stated this is sponsored by the County,
University of Florida Institute of Food and Agricultural Services (IFIS) Extension, and Florida
Power and Light (FPL); the program has been in Brevard County for over 20 years; these are
two of the best; and he expressed his appreciation to the Board for its time.
Charles Tovey stated he put on his card, Lagoon Man; it is about public speaking being
